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What to Expect in Therapy

What to Expect in Therapy

by solutio-inc- | Aug 17, 2017 | Cognitive Behavioral Therapy, Mental Health, Psychotherapy

Philosophy of Care Psychotherapist Garry Waterman, LMSW, implements a lot of his methods from Dr. David D. Burns of Stanford, which you will read about in this blog post. To read more about Dr. Burns’s work, visit his website (https://feelinggood.com). The Initial...
T.E.A.M. Up for a New Model in Psychotherapy

T.E.A.M. Up for a New Model in Psychotherapy

by solutio-inc- | Jul 5, 2017 | Cognitive Behavioral Therapy, Mental Health, Psychotherapy

T.E.A.M. Therapy Mental health is fundamentally important. When therapists and patients actively work together, patients can effectively manage their mental health issues. An emerging model in psychotherapy called T.E.A.M. therapy has been a useful development for...

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